Saturday, January 10, 2026

Before I Read the News

How courageous can I be to let all of life in?
                  —Leslie Odom, Jr.  on The Hamilcast with Gillian Pensavalle

I press both hands
to my chest, then
look at the trees
and the road outside.
I imagine the world
beyond what I see,
cities, continents, space,
then close my eyes
to open.
I listen to what is here,
attune to the silence
that holds up all sound.
Feel my heart beat
against my palm.
Hello heart, I say.
Hello heart.
If I am to read the news,
I want to invite not only
my head but my body.
Want to receive it as if
I am river and sky
as much as I am human.
The ache of the news
is no less great,
perhaps greater, but
I know I am not alone.
In the barren branches
of my fear, the chickadees
come to sing.

—Rosemerry Wahtola Trommer

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