Saturday, January 7, 2023

I finally understood why I meditate

Nothing happened today
as I sat for five minutes in the dark,
but all day I could feel the everywhere of it,

even as the car was sliding sideways down the hill,
even as my daughter wept, even as my singing group
laughed until we cried, I could feel it still there,

the silence that holds up all sound, the stillness
that cradles all motion, the peace that supports
every disaster, the blue sky behind the clouds.

~ Rosemerry Wahtola Trommer

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